Responsible Gaming

1. Our Commitment

At Surprises Chests, we are dedicated to promoting a safe and responsible gaming environment. We believe gaming should be a fun, entertaining experience that does not negatively impact your well-being.

2. Warning Signs

2.1 Behavioral Signs

Be mindful of these warning signs:

• Playing for increasingly long periods
• Neglecting daily responsibilities
• Social withdrawal due to gaming
• Changes in sleep patterns
• Irritability when unable to play

2.2 Emotional Signs

• Feeling anxious or stressed about gaming
• Experiencing guilt or frustration
• Frequent mood swings
• Loss of interest in other activities

3. Tips for Healthy Gaming

3.1 Time Management

• Set daily time limits
• Use timers to manage session lengths
• Take breaks every hour
• Maintain a balanced routine

3.2 Physical Health

• Stretch regularly
• Maintain proper posture
• Follow the 20-20-20 rule for eye health
• Stay hydrated

3.3 Mental Well-being

• Practice relaxation techniques
• Maintain relationships outside of gaming
• Set realistic gaming goals
• Recognize when to take a break

4. Control Tools

Surprises Chests offers various tools to help you stay in control of your gaming habits:

• Customizable time limits
• Break reminders
• Game time tracking
• Temporary self-exclusion options
• Personalized notification settings

5. Protection of Minors

While Surprises Chests is designed for adults (18+), we encourage responsible gaming and provide resources for parents and guardians:

• Parental control recommendations
• Strict age verification
• Activity monitoring guidance
• Content restrictions for underage users

6. Maintaining Balance

Tips for a well-balanced lifestyle:

• Follow a structured daily routine
• Prioritize responsibilities
• Engage in hobbies outside of gaming
• Stay socially active
• Take care of your physical and mental health

7. Self-Assessment

Evaluate your gaming habits by asking yourself:

• Does gaming interfere with daily responsibilities?
• Am I maintaining a healthy balance?
• Have my gaming patterns changed significantly?
• Is gaming affecting my relationships?